Therapy Centre
Hot Yoga Health & Wellbeing Centre offers a number of complementary therapies from a collective of outstanding practitioners.
Reflexology ⚬ Massage ⚬ Counselling ⚬ Reiki ⚬ Homeopathy
Be Balanced Reflexology
Ann Marie's passion is to support health and wellbeing through reflexology and the treatment she provides can be used to target specific conditions or stimulate the body’s own systems to improve health.
Ann Marie can look at your lifestyle patterns in addition to any physical symptoms in order to support a long term approach in restoring balance.
Qualified as a clinical reflexologist attaining the UKs highest standard, Centralia Reflexology Mastership (Level 5). This enables Ann Marie to adapt to individual needs using the latest techniques.
Contact Ann Marie at info@bebalanced-reflexology.co.uk
Holistic Massage
Melanie is a Massage Therapist and a member of the Federation of Holistic Therapists (FHT). She has long held an interest in the importance of self-care and nurturing the body and mind from within, which prompted her exploration into the holistic aspects of massage.
She understands that in today's fast-paced world, individuals often strain and overwhelm their bodies, leading to burnout or illness, and rarely prioritise self-care enough to reap its significant rewards. Melanie emphasizes that self-care is not a selfish act, but rather a vital component of maintaining a healthy lifestyle and enhancing overall wellbeing.
She encourages individuals to indulge themselves or their loved ones in the pleasures and advantages of a holistic massage.
Contact Mel at melanie.holisticmassage@gmail.com
Victoria Sheen Wellbeing
Victoria is a Psychotherapeutic Counsellor who provides counselling and wellbeing support to individuals and couples. She works in an integrative way, tailoring her sessions to the specific needs of her clients.
Victoria understands that many people need counselling at some point in their lives, whether due to a particular event, struggles with life's pressures, or a feeling of having lost their way. She is there to work through these challenges together with her clients.
Victoria believes that counselling is a personal and important journey, and she aims to support her clients in finding their way, developing self-awareness, and making the changes they desire.
Contact Victoria at vswellbeing@gmail.com
Rebecca Reiki
Rebecca, a skilled Master Reiki healer, is based at Hot Yoga Health in Newport, South Wales. With a deep understanding of Reiki, a traditional Japanese healing technique, she promotes relaxation, stress reduction, and overall well-being.
By gently placing her hands on or above the body, Rebecca channels universal energy to the recipient, fostering a sense of balance and healing.
Contact Rebecca at rebecca@rebeccareiki.co.uk
Moonstone Counselling
Gemma is a Psychotherapist and Counsellor qualified to a high standard. Also, a member of the British Association for Counselling and Psychotherapy (BACP) and fully insured adhering to a safe, ethical and competent practise.
She understands we all experience times of difficulty in our lives, when events or relationships feel overwhelming, or we can feel a loss of direction or purpose. Talking to a trained professional can help us make sense of those challenging times and offers a way through them, moving towards a better understanding of ourselves.
Gemma works in an integrative way which means that she works with a number of different approaches so a wide scope of support can be offered adapting her approach to your needs. She will work to understand your unique way of experiencing the world and adapt to suit you. She provides an environment which is supportive and valuing plus a safe, quiet, and confidential space for you to talk about what you are finding difficult.
Contact Gemma at info@moonstone-counselling.co.uk
Homeopathy with Kathryn
Supporting Women’s Health with Homeopathy
Kathryn helps women at all stages of life with hormonal imbalances and chronic health conditions — including period issues, PCOS, Endometriosis, pre/postnatal care, perimenopause, menopause, anxiety, burnout, overwhelm, sleep issues, low energy, and more.
She is a fully qualified homeopath, having completed 4 years of study at the Bristol College of Homeopathy, and has over 10 years of experience in the holistic health space. Kathryn has trained with world-class homeopaths and mentors, bringing depth, compassion, and expertise to her work. Her approach is gentle yet effective, personalised, and deeply rooted in understanding the whole woman, not just her symptoms. Homeopathy works by stimulating the body’s natural healing response — using safe, plant- and mineral-based remedies that support balance on a physical and emotional level. Kathryn is passionate about helping women feel seen, heard, and well.
Contact Kathryn at holistic_health@outlook.com
Perform Treatments, Massage or other Holistic Therapies in a Beautiful Space…
If you currently offer any massage, therapy or holistic treatments then we would love to hear from you. We have 2 on-site treatment suites available for a spectrum of healing services. Both are situated in the calm and tranquillity of our Hot Yoga Studio.
We would love to speak to you if you have a treatment you would like to offer, we handle requests on a case by case basis so send us an email or fill out the form below.
Interested in renting the space?
Leave us a message with a little information about yourself.