With Rosetta

Sunday 26th July

15:45 - 16:45

Explore the meditative vibration of sound. The gongs unify at a frequency and create a point of focus, reflection, a moment to surrender the nervous system and an opportunity to heal on a cellular level.

OR

Join us for whole evening of relaxation with a Gong Bath followed by a restorative Yin Yoga session

Come as you are, comfy clothes, a blanket and eye mask (if desired).

Investment

Gong Bath £26

Gong Bath & Yin Yoga £30

With Cat

Friday 21st August

6:00 - 7:30 (am)

Join us for this 90 Minute Ashtanga practice. A variation on a led half-primary series. Some experience of the series is recommended before joining the 90 minute session. Although, beginners with an open mind are welcome to join. If you have any questions please email hello@hotyogahealth.uk

Traditional chanting and Sanskrit are used in this class.

Investment

Included with all memberships

£16 Drop-in