With Cat

Friday 22nd May

6:00 - 7:30

Join us for this 90 Minute Ashtanga practice. A variation on a led half-primary series. Some experience of the series is recommended before joining the 90 minute session. Although, beginners with an open mind are welcome to join. If you have any questions please email hello@hotyogahealth.uk 

Traditional chanting and Sanskrit are used in this class.

Included with all Memberships or £16 Drop-in

With Rosetta

Thursday 28th May

18:00 - 19:00

In this workshop, we shift our focus from the "performance" of a handstand to the quiet presence of the asana. Hand standing or Adho Mukha Vrksasana, is often viewed as a peak destination, but the true yoga is found in the transition. We will explore the subtle journey from the familiarity of Downward Facing Dog into the expansive strength of being upside down, treating the preparation as the pose itself.

This session is designed to be accessible and unhurried, offering a structured pathway for those curious about inversions. We move beyond the hype to focus on the technical and energetic foundations that make a handstand feel steady and light.

Free for Unlimited Members or £16 Drop-in

With Rosetta

Sunday 31st May

Gong Bath 15:45 - 16:45

Gong Bath and Yoga Class 15.45 - 18:00

Immerse yourself in pure tranquillity with our Gong Bath and optional Relaxing Yoga Session — an experience designed to soothe your body, still your mind, and awaken deep inner calm.

We’ll begin  a wave of sound vibrations that wash through you, clearing stress, balancing emotions, and promoting deep rest and if you chose the gong bath with follow with gentle, restorative yoga to release tension and open energy pathways. As the body relaxes, you’ll sink into deep relaxation—

No experience needed — just bring comfortable clothes, an open heart, and a willingness to let go.

Leave feeling refreshed, renewed, and reconnected, as if you’ve pressed “reset” on your entire being.

🕯️ Limited spots available — reserve your mat and let the gong’s healing sound carry you into serenity.

Gong Bath £24

Gong Bath and Yoga Class £30 /£24 for Unlimited Members

With Cat

Sunday 21st June

17:30 - 18:30

Celebrate the longest day of the year and immerse yourself in the meditative qualities of the quartz crystal singing bowls. Summer Solstice is a time to celebrate the warmth and energy of the Sun! This can be a wonderful time to utilise that energy for building momentum, motivation and empowering decisions.

The crystal singing bowls resonate at a frequency to better allow us to sink into a deeper meditative state. This, paired with a strong connection to intention, can be the catalyst for powerful change within our lives. 

This sound bath will include a personal intention crystal for you to choose and take home. 

£14 for Unlimited Members / £24 Drop-In