Turn Up For Life.
Yoga β’ Pilates β’ Therapy Centre
Welcome to Hot Yoga Health, South Wales, Newport.
Experience the benefits of the hot room for improved flexibility, sculpting long, lean muscles, increased calorie burn, for a cardio vascular and detoxifying workout. We are the South Westβs premier, heated studio using state-of-the art humidifying technology and highly trained teachers.
Yoga is a PRACTICE that you take at your own pace. All classes are accessible to all levels from beginners to advanced.
Join us on the mat - we look foward to seeing you there!
FREE INTRODUCTION TO HOT YOGA π§‘
FREE INTRODUCTION TO HOT YOGA π§‘
HOT CLASSIC Saturday 11th May 11:30 - 12:30
CLASIC HIIT PILATES Sunday 12th May 10:30 - 11:30
Spaces limited
The incredible benefits of heat
Meet the Teachers
Complementary Therapy
Whatβs New
βStart where you are. Use what you have. Do what you canβ
Arthur Ashe