The Ageless Circle
Saturday 25th October
14:00 - 15:30
Menopause is a profound life transition that touches every aspect of our being -physical, emotional, mental, and spiritual. The Ageless Circle creates a safe, non-judgmental environment where you can share your unique journey, witness others, and find gentle support without the need to fix anything.
In each gathering, we come together in a sacred circle - a space where every story is heard, every feeling honoured, and every woman seen. We blend ancient wisdom and modern practices through grounding meditations, breathwork, reflective journaling, creative expression, and intentional sharing.
What to expect:
We begin with a warm welcome and grounding meditation to create calm and presence.
The circle opens for sharing: a confidential, heart-centred conversation where you can express what you’re experiencing without fear or judgment.
You’ll engage in reflective practices such as journaling or drawing cards to connect with your inner wisdom.
The session closes with a ritual or intention-setting to help you integrate the experience and carry its benefits forward.
The circle is a refuge from isolation, a place to feel held, understood, and empowered by sisterhood. It’s not about fixing or diagnosing — it’s about witnessing the transition with compassion and grace.
Who is it for:
The Ageless Circle is a compassionate, inclusive space for women experiencing menopause in all its forms - natural, surgical, medical, or premature ovarian insufficiency (POI). Whether you are navigating perimenopause, post menopause, or you just aren't sure, this circle welcomes you without the need for any formal diagnosis.
Whether your menopause journey is marked by hot flashes, mood shifts, identity changes, or medical interventions, The Ageless Circle honours your path. Come as you are, bring your whole self, and leave feeling connected, supported, and renewed.
Step into a nurturing space where every stage of the menopause journey is honoured.
Whether you're in perimenopause, post-menopause, experiencing surgical menopause, or living with POI, this circle is here for you. You belong - just as you are.
Throughout history, women have gathered in circles - to connect, to heal, and to share the journey of womanhood. The Ageless Circle continues that tradition: a space for honest conversation about menopause, aging, health, and well-being.
Here, you're invited to slow down, sip tea, enjoy cake, and simply be. Expect opportunities for learning, sharing, mutual support, and relaxation - all within a nurturing environment.
In our 90 minutes together, there are no expectations, no pressure, and nothing to “fix.” Come as you are. Come alone or with a friend.
Every part of you is welcome.
Here, you're invited to slow down, sip tea, enjoy cake, and simply be.
Register today
For more information and to purchase your tickets visit Sam’s website here.
Tickets cost £20. However, We want The Ageless Circle to be accessible to all. If the ticket price isn’t possible right now, a community space is available at all events - no questions asked. Your presence, energy, and openness are a valued contribution to our shared space.
To request a spot, simply send Sam a message.
About Sam
Hi, I am Sam, the founder of Voyage to You, I was diagnosed with premature ovarian insufficiency (POI) at the age of 35. After my diagnosis, I felt incredibly isolated and like nobody else in the world was struggling with menopausal symptoms in their 30’s. I found it difficult to find information on POI and didn’t identify with the common stereotypes of menopause. I struggled with fatigue so badly, and I couldn’t understand how I was going to live the rest of my life feeling this way. All of this inspired me to gain a diploma in nutritional therapy and to become a certified menopause coach. Originally, this was to educate myself and to see if I could influence how I felt through my diet. Eventually, I wanted women to share my knowledge and to know that they are not alone. Now, I am a health coach specialising in women experiencing menopause and POI, particularly focused on how nutrition can manage symptoms. You can find me both in person and online facilitating women's circles, group workshops and 1-2-1 coaching.
Speak to you soon!
Sam x
