Hot Classic & Bikram Masterclass
With Gemma
Saturday 24th January 14:00 - 16:30
EARLY BIRD DISCOUNT
Be within the first 8 to book this masterclass and receive £5 off
Just £25 £20
Refine & Strengthen: Hot Yoga & Bikram Masterclass
Including Hot Classic, Bikram and Strength & Movement principals. This session includes a 60 minute practice, a break for tea, coffee and snacks plus a 75 minute posture clinic.
Build profound self-awareness as we break down key postures, explore alignment, and understand the functional movement behind the practice.
Spaces are intentionally limited for a highly focused and personal experience.
Saturday 24th January
14:00 - 15:00: Hot Practice
15:00 - 15:15: Tea, Coffee & Snack Break
15:15 - 16:30: Posture clinic
Investment
Early Bird discount (first 8 to book): £20
Regular price: £25
Tickets are non-refundable
What do you need?
Please come prepared with everything you think you need for the day including an optional change of clothes for after the Hot Class (the posture clinic will be non-heated) and your mat and towel (mats can be rented at the studio). You will have a short break after the hot class. Hot drinks and snacks will be provided, but please feel free to bring your own. Bring water for the class and please wear something you feel comfortable sweating in.
About the space
Car parking is available on site. We are also a short walk from Newport train station and have a bus stop right outside.
We have shower and changing facilities so please bring along a towel and a change of clothes if you’d like to make use of those.
The hot class will be heated to 40 degrees at around 40% humidity.
Please speak with Gemma in regards to any injuries or contraindications before your class begins.
